Wu Wisdom: "Tang is the slang, Wu is the way"

The following is an excerpt from RZA's "Tao of Wu." Studying with Sifu, I learned that kung fu was less a fighting style and more about the cultivation of the spirit. What made a Shaolin monk so tough was his mastery of chi—the fact he could make contact with the Earth and draw the energy from it through him. His chi translates as “the grand extreme” and breaks all ideas, forces, and objects into opposites, yin and yang. But wu-chi, which translates as “no extremes,” came before tai chi. It’s...

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